Whatever has brought you here, you do not have to work through it alone.

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Rebecca established Low Cost Counselling Maidstone (LCCM) in 2015 and is theService Manager, Lead Counsellor and Clinical Supervisor. She is a pluralistic counsellor working with adults, offering a warm, supportive and non-judgemental space where people can feel heard, understood and accepted.

Rebecca has a particular interest in supporting people through life transitions and personal development, as well as working with more complex presentations, including emotionally unstable personality disorder (EUPD/BPD), long-standing anxiety and depression, and work-related stress. She also has a special interest in supporting student and practising counsellors.

Working collaboratively and relationally, Rebecca values honesty, openness and humour within the therapeutic relationship. She believes that developing greater self-understanding can help people make sense of their experiences, recognise patterns and explore new possibilities for change.

Amanda is a pluralistic counsellor, psychotherapist and clinical supervisor who offers a warm, compassionate and non-judgemental space for people experiencing anxiety, depression, trauma, grief, relationship difficulties and life transitions.

She believes that everyone has their own unique story and that therapy is not about fixing someone, but creating space for understanding, reflection and personal growth.

Working collaboratively, Amanda draws upon a range of therapeutic approaches, recognising that everyone’s needs are different and that therapy should feel right for the individual.

You can learn more about Amanda here: www.attandw.co.uk

Debbie is a pluralistic counsellor who supports adults experiencing anxiety, trauma, relationship/communication difficulties and significant life changes.

Debbie believes everyone’s journey is unique, and uses a warm, compassionate and client-led approach. Drawing on a range of therapeutic approaches, such as inner child work, transactional analysis (TA), cognitive behavioural therapy (CBT), and emotional and practical decluttering, tailoring your work together to your individual needs and experiences. Debbie is a neuro-affirming counsellor, supporting clients with diagnosed and suspected ADHD, ASD and AuDHD.

Debbie supports you to feel safe, understood and accepted, with the freedom to come as you are, without fear of judgement. Debbie’s aim is to provide a supportive space where you can be your authentic self, gain greater understanding and find a way forward that feels right for you.

Colum (MBACP - Level 4 Dip. Couns) is a person-centred counsellor.  He places the client at the heart of the therapy process.  He believes that the client is the expert in their life and they have the skills for personal growth.  He works alongside the client, providing a supportive, non-judgemental space for them to feel heard.

He believes in the maxim “the only way out is through” and values transparency, collaboration and respect in working with his clients. His aim is to help the client to develop a deeper self-understanding and self-awareness, recognising their own strengths and qualities and works with them towards building a more fulfilling and authentic life.

Bex is a qualified person-centred counsellor and BACP Registered Member, supporting children, young people and adults. With a background in social work and frontline trauma services, including supporting people affected by domestic abuse and sexual assault, Bex understands how important it is to feel listened to, accepted and never judged.

Bex offers a warm, welcoming space where you can feel comfortable being yourself, using conversation and creative approaches to help you explore your thoughts and feelings at your own pace.

Ina is a qualified counsellor, she works with you, at a pace that suits you. Ina is a Person-Centred counsellor, grounded in Cognitive Behaviour Therapy (CBT). Ina is experienced in supporting clients who are experiencing anxiety, depression, stress, anger management, bereavement and loss, drug and alcohol misuse, gambling addiction, victims/survivors of domestic abuse, and shame and guilt. Ina’s approach is down-to-earth, compassionate, warm, accepting, and transparent.

Ina treats all of her clients with respect and integrity and without making judgements or assumptions based on any of the information provided, including race, age, sexual orientation, physical disability, gender, religion and class.

Sarah is a counsellor who has a particular interest in supporting people experiencing low self-esteem, lack of confidence and anxiety. She offers a warm, friendly and supportive space where you can feel comfortable being yourself, talk openly and feel listened to without judgement.

Sarah understands that taking the first step towards counselling can sometimes feel daunting. She aims to create a safe and welcoming environment where you can explore your thoughts and feelings, gain a better understanding of yourself and work towards building confidence and self-belief. Sarah believes everyone is different and will work alongside you at a pace that feels right for you, supporting you through your individual journey.

Tamsin is a person-centred counsellor with training in attachment psychology, supporting adults through life’s challenges, including understanding relationships, addiction and recovery and neurodiversity.

For her, counselling is about getting to know you as an individual, understanding your world and what matters to you. Tamsin will offer you a warm, safe and accepting space where you can feel comfortable being yourself, explore what feels important and be heard without judgement, aiming to work together with you, at your pace, with no expectations or pressure to be anything other than you.

You can learn more about Tamsin here: https://www.counselling-directory.org.uk/counsellors/tamsin-brownbridge

Denisa is a warm, compassionate and understanding pluralistic counsellor who is passionate about helping people feel heard, accepted and supported, without fear of judgement.

She works with individuals who have experienced childhood trauma, sexual abuse, low self-esteem and anxiety, offering a safe and supportive environment where they can explore their feelings, experiences and personal challenges at their own pace.

As a pluralistic counsellor, Denisa recognises that every individual is different, with their own story, needs and hopes for the future. She believes that counselling should be a collaborative journey, shaped around what matters most to each person. By working together, she supports clients in finding approaches that feel helpful, meaningful and right for them.

You can learn more about Denisa here: https://newchapterwithdenisa.co.uk

Jessie is a qualified person-centred counsellor offering a warm, supportive, and non-judgemental space for clients to feel heard, understood, and accepted.

Alongside her person-centred approach, she incorporates CBT-informed strategies and practical coping tools where appropriate, helping clients better understand and manage difficult thoughts, emotions, and behaviours. 

You can learn more about Jessie here: Counsellor Jessie Drinkwater - Maidstone - Counselling Directory

From first hand experience, Sophie understands that the idea of counselling can be scary, and the thought of opening up to someone new may feel daunting; however, Sophie does all she can to create a comfortable, non-judgemental and safe space for you, where we can build a strong therapeutic relationship together.

Sophie is an Integrative counsellor, which means that your sessions with her wouldn’t necessarily follow one single approach to counselling, but would draw on different approaches and models to ensure that your work together is tailored to you and your unique experiences in a way that will benefit you the most.

Sophie offers sessions via video and telephone only.

Tracey is a pluralistic counsellor, who offers a warm, compassionate and non-judgemental space to explore the difficulties and experiences that may be affecting your life. She works collaboratively and at your pace, drawing on a range of therapeutic approaches to help you make sense of patterns, develop a deeper understanding of yourself and explore new perspectives.

Tracey’s approach combines warmth and empathy with gentle challenge, supporting you to make changes that feel meaningful and aligned with your values. She is a member of the National Counselling and Psychotherapy Society (NCPS) and works in accordance with its ethical code of practice.

After a successful career in the corporate world, I retrained as a counsellor after discovering how much I valued helping people recognise their strengths, build confidence and realise their potential. As an integrative counsellor, I offer a warm, calm and non-judgemental space where you can explore what’s troubling you, better understand yourself and work towards a more authentic and fulfilling life, at your own pace and in a way that feels right for you.

I work with adults experiencing anxiety, depression, stress, low self-esteem, relationship difficulties, trauma, addiction and other life challenges. My role is to walk alongside you, helping you find your own way forward.

Lucy is a pluralistic counsellor working with adults who offers a warm, supportive and non - judgemental space where you can feel heard and understood.  Her work with clients includes addressing depression, anxiety, OCD, relationship difficulties and grief . 

Importantly, Lucy recognises that everyone is different; she will work collaboratively with you and tailor her approach and techniques to suit your individual needs.  Furthermore, she combines empathy and acceptance with thoughtful challenge, helping you explore your experiences, gain new perspectives and work towards positive change.

Lucy is a neuro-affirming counsellor, supporting clients with diagnosed and suspected ADHD, ASD and AuDHD.

Lucy offers sessions via video and telephone only.

Kirsty is a pluralistic counsellor who works creatively and collaboratively with adults and young people facing emotional overwhelm and periods of transition. She offers a genuine and deeply accepting space where nothing is too big or too messy to bring, supporting clients to explore their emotional landscape at a pace that feels safe.

Her approach is honest, gentle, reflective and trauma‑aware, helping people develop self‑understanding and build resilience in a way that feels manageable and true to them.

Sarah is a counsellor with many years experience, who covers a wide range of issues including Relationship problems, Stress, Anxiety, Depression, Grief, and Addiction (particularly food addiction). 

She offers you a supportive and non-judgemental space in which to examine your experiences past and present, in order to help you reflect, gain a better understanding of yourself, and develop better coping strategies for the future.

Donna is a person-centred counsellor with over four years of experience as a qualified counsellor and an extensive background in the mental health sector, supporting people with a wide range of mental health needs and diagnoses.

Donna aims to provide a warm, compassionate and non-judgemental space where you feel heard, valued and understood. She believes in working collaboratively, at your pace, supporting you to explore your experiences in a way that feels comfortable and right for you.

John is a Person Centred Counsellor, who offers a warm, compassionate and non-judgemental space to explore the difficulties and experiences that may be affecting your life.

John’s approach combines warmth and empathy with gentle challenge, supporting you to make changes that feel meaningful and aligned with your values.

John offers sessions online and from his home-based practice in Aylesford, Maidstone. You can learner more about John here: https://www.ensocounsellingkent.co.uk/

Claire is a Person Centred Counsellor who is trained to offered Transactional Analysis (TA).

Transactional Analysis (TA) is a psychological theory and therapy method that examines how people exchange messages, helping to improve communication and relationships.

Claire offers a warm and collaborative space in which you can explore your experiences and relationships, to better understand how to make the changes you’re seeking.